Personal Training with Zen Fitness
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© Zen Fitness
I want to share my enthusiasm for fitness and well-being with you.
Join me for a fitter future!
I have been running competitively for over 30 years.
I have studied several martial arts, specializing in Tai Chi for the last 30 years.
I have been competing for Derby Athletics Club since 1997.
REPs level 3
CYQ Personal Trainer
CYQ Fitness Instructor
UK Athletics Run Leader
Emergency First Aider
Public liability insurance
Recent race highlights:
M55 3000m county champion 2018
Midland Track & Field championships 2018:
1500m M55 gold
800m M55 silver
British Masters 1500m M55 bronze 2019
British indoor rowing 2017 - bronze