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Personal Training with Zen Fitness

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© Zen Fitness

Weights Yin Yang Tai Chi master Racing runners Latest news

Personal Training

Tai Chi

Want to…

Then personal training from Zen Fitness can help you achieve your goals.

Train in the comfort of your own home with support, encouragement and advice from a qualified personal trainer.

Running advice

Learn the ancient Chinese martial art of Tai Chi for

What is Tai Chi?

Individual and group lessons

I am based in Allestree, Derby and cover the city and surrounding areas including:

Darley Abbey, Duffield, Quarndon, Mickleover, Littleover, Mackworth, Chellaston, Breadsall, Chaddesden, Oakwood, Sinfin etc.

Success Winner

Whether you are new to training or an experienced athlete, I can help you get more out of your sport and get more out of life.

I have over 25 years’ experience in competitive running, martial arts and Tai Chi. Let me share my knowledge and enthusiasm with you to achieve your personal well-being and fitness goals.